1. Be ferocious when clashing 2. Be fast with your fist 3. Be forceful when applying power 4. Be accurate with timing 5. Be continuous when applying Fan Sau 6. Do not use all your strength 7. Protect your own posture 8. Be alert with your eyes 9. Unite your waist and stance 10. Coordinate your hands and feet 11. Movements must be agile 12. Comprehend the principles of Yin and Yang 13. Remain calm 14. Be steady with your breathing and strength 15. Sink your inner chi 16. Be commanding with your fighting demeanor 17. Be quick to end the fight