GROUP CLASSES & PRIVATE INSTRUCTION
CLASS SCHEDULE

Group Classes - TUES. 7:30pm - 9:30pm & THUR. 7:30pm - 9:30pm Open Gym - FRI. 6:30 - 9:30

CLASS INFO & REQUIREMENTS

REQUIRMENTS: Classes are Co-Ed and are suitable for all healthy adults (18& Up). Students train to there ability level
Individuals interested in Wing Chun Classes Are welcome to participate in a free trial class.


GROUP CLASS PRICING
Monthly Tuition Due First Class of the Month - No Contracts
1 MONTH = $100 - 12 MONTHS PREPAY = $1,000
This includes 16+ hours of Group Classes and 12 hours of open gym per month
(discount available for MIL/LEO)

DROP IN CLASSES
$20 This pricing option is intended for students from other styles/schools intrested in cross training in Ip Man Wing Chun
1 TIME TRIAL CLASS
FREE
LOCATION - Practical Self Defense Training Center - 847 Hamilton Avenue, Waterbury, CT, 06478

WHAT TO EXPECT FROM THIS CLASS:
We offer comprehensive guidance through the curriculum of the Wing Chun Kuen System of Close Range Combat
From basic hand techniques and footwork, to advanced weaponry. Focusing on precision use of Time, Space & Energy
Taught to the individual through small group classes. Students focus on the curriculum appropriate for their experience level


A TYPICAL CLASS RUNS 2 HRS. & WILL CONSIST OF:

15-20 Min. of Basic Stretching, Warm Ups, Strength Training & Forms Practice.
Followed by rank appropriate training of
Punching & Footwork Exercises - Sensitivity & Reflex Training
Trapping & Hand Immobilization Drills
Street Fighting & Combat Applications
Please See Our SCHOOL CURRICULUM PAGE for a list of some of the traditional drills and sets of Wing Chun


EQUIPMENT NEEDS:
Beginner Students need only bring a Hand Towel, Bottle of Water, Proper Spirit and Respect for the Instructor and senior students
INTER. & ADV. Students: will need Head Gear, Mouthguard, MMA Gloves, Elbow Pads, Shin Guards etc.
These are all available in the School's Pro Shop at prices well below MSRP

UNIFORM - CLOTHING:
SCHOOL SHIRTS: Are the first rank in the grading structure (Accepted Student). Once earned they are required at every class.
Until Shirt is offered we ask that class attendees arrive to class with plain black t-shirt
PANTS: Training Pants are available in School's Pro Shop. Any loose comfortable black pants or Shorts are fine, (cargo, sweat, basketball, warmup etc.)
SHOES: Black Soft soled shoes. Almost any flat bottomed sneaker is fine (low top is best) Ask Instructor for brand suggestions if unsure.
ONLY SHOES THAT ARE SPECIFICALLY FOR INDOOR USE ARE ALLOWED IN TRAINING AREA

PRIVATE INSTRUCTION
Private 1 On 1 Instruction is available. This is One of the Most Traditional Ways to learn the Wing Chun System.
To schedule/apply for a private lesson please contact us via email, phone or in person. We ask that lessons be scheduled at least a week in advance.
AVAILABILITY & TIMES: Private & Semi Private Lessons are Available 7 Days a Week. Hours can be arranged to match any schedule
PRICING: $60 per hour - Current Monthly Student Price (MIL/LEO): $50 per hour
SEMINARS & WORKSHOPS
Like our school facebook page for announcements of seminars or check the updates page of our website

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